• Space/Science
  • GeekSpeak
  • Mysteries of
    the Multiverse
  • Science Fiction
  • The Comestible Zone
  • Off-Topic
  • Community
  • Flame
  • CurrentEvents

Recent posts

The last of the Beats - Lawrence Ferlinghetti (1919-2021) ER February 24, 2021 5:33 pm (Off-Topic)

Cosmic Particle Accelerator of Epic Proportions . . . DanS February 24, 2021 1:24 pm (Space/Science)

Distant 'Baby' Black Holes seem to be Misbehaving . . . DanS February 24, 2021 1:22 pm (Space/Science)

Fastest Spinning Black Hole -- so far . . . DanS February 24, 2021 1:13 pm (Space/Science)

Cosmologists Create 4,000 Virtual Universes to Solve Big Bang Mystery . . . DanS February 24, 2021 1:10 pm (Space/Science)

Willmann-Bell, RIP ER February 21, 2021 7:04 pm (Space/Science)

Good luck Perseverance! podrock February 18, 2021 12:34 pm (Space/Science)

Watch NASA Light a Fire on a Spaceship on Purpose. You Know, for Science . . . DanS February 18, 2021 10:22 am (Space/Science)

Could there be a Cluster of Antimatter Stars Orbiting Our Galaxy . . . ? DanS February 18, 2021 10:20 am (Space/Science)

Asteroid the Size of the Golden Gate Bridge will Whiz Past Earth in March . . . DanS February 18, 2021 10:18 am (Space/Science)

Earth's Mountains Disappeared for a Billion Years, and then Life Stopped Evolving . . . DanS February 18, 2021 10:16 am (Space/Science)

Home » The Comestible Zone

16 Detoxing Cleanse Foods . . . February 26, 2014 9:22 am DanS

16 Detoxing Cleanse Foods
Get a jump-start on losing extra pounds with these essential cleanse foods

December 18, 2012  |  Keri Glassman M.S. R.D.

As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short “cleanse,” to help eliminate cravings, wake up the digestive system, and prepare the body for a new healthier way of eating.

Figuring out which foods are best for a “cleanse” can be tricky. So many foods feel refreshing and rejuvenating—hot tea, raw vegetables, and fresh fruit come to mind. And with good reason: foods with insoluble fiber (like raw veggies) or a diuretic effect (like green tea), promote speedy digestion and “flush” the GI tract. These foods can be considered the best “cleanse” choices. Here are some of my faves and why they just might work! –Keri Glassman, M.S., R.D.

The list is here:
Artichokes
Avocado
Beets
Broccoli
Collard Greens
Dandelion Root
Dill
Fennel
Green Tea
Lemon
Milk Thistle
Onion
Garlic
Fresh Vegetables
Wheat Grass
Yogurt

Get the why here.

    Search

    The Control Panel

    • Log in
    • Register